Aromatherapy

Archive for October, 2007

A day spa is a business establishment that people go to in order to receive personal care treatments. These can consist of such things as massages, facials, waxing, body wraps, aromatherapy and skin exfoliation. This spa is similar to a beauty salon in that people only visit the day spa for the duration of their treatment.

Day Spa Aromatherapy Treatments

People enjoy going to day spas to be pampered. Most people would consider a good massage the best type of pampering there is. For this reason, day spa aromatherapy treatments, when used with massage, only serve to heighten a person’s delightful experience. Of course, there are other day spa aromatherapy treatments available as well.

Some of the other numerous day spa aromatherapy treatments that are available include using aromatherapy in the spa or in a fragrance dispenser while a person is getting some of the other services done that a day spa is able to provide3.

Using Spa Aromatherapy

Day spas are able to provide you with spa aromatherapy treatments that you would not be able to have at home, even though you may have a spa. This is because these spas have special aromatherapy dispensers built into them, which is where the fragranced beads are placed. You should know that this is important for 2 reasons: First, if you immerse your aromatherapy beads into the water, they will quickly lose their fragrance. Secondly, loose beads can get stuck in your spa’s air injectors or jets.

Of course, if you are not worried about using beads and simply want a spa aromatherapy treatment, then there are some elixirs that you can purchase. These are specifically designed for spa aromatherapy and can be added directly to the water. You should know that these liquid elixirs are made from a blend of moisturizing botanicals and aloe vera. They will offer you the same fragrance as the aromatherapy beads will off you.

Regardless of whether you use crystals or an elixir, you should know that one of the benefits to using spa aromatherapy is that it will cover up the chlorine and bromine odors that some people find very irritating whenever they are trying to relax in the spa.

Usually your spa will have a great variety of aromatherapy fragrances that you can choose from. They should also be able to recommend one to you based upon the results you are looking to achieve (i.e. if you need to be rejuvenated or if you need to relax).

Aromatherapy is a way that you can use to relax, and one that’s growing increasingly popular in the United States. As people find themselves enjoying the benefits of aromatherapy, they tend to progress from buying pre-made products to experimenting with the use of essential oils to incorporate aromatherapy into their lives with more flexibility.

While buying pre-made candles, lotions and such are certainly the safest way to use aromatherapy at home, what we will concentrate on in our article is using essential oils on their own and the safest way to use aromatherapy at home with these oils. To better understand this, we need to know what essential oils are and why following the safest way to use aromatherapy at home is required if you want to use these.

What Are Essential Oils?

Just as plants such as olives and sunflowers can be pressed so that they release oils, flowers, herbs, and other plants can also release oils, many of which are quite fragrant. If these oils are extracted and then distilled, so they are more concentrated than before, what you have is an oil that packs a lot of scent in each drop. As such, bottles of essential oils can be sold in very small amounts, in bottles about the size of a bottle of eye drops, and can last you a long time.

Essential Oils And Contact With You

While this concentration of essential oils is great for adding scents to things, the problem is one of intensity. Often, when these essential oils come into contact with the human body, the intensity of essential oils is too much for comfort; for instance, peppermint essential oil, which has a cool sensation to it, can feel cold to the point of burning if it comes into direct contact with your skin. It’s because of this discomfort that we need to know the safest way to use aromatherapy at home, or to just buy products that have already had the essential oils added.

The Solution? Dilution!

Although the intensity of these essential oils make it great for scenting things, for safe contact with your skin, you want to find a way to dilute that oil. For those intending to create scented massage oils, for instance, you want to add a few drops of your favorite essential oil to a neutral-scented carrier oil, such as jojoba oil, to create a scented oil that’s comfortable to use on your skin. The same goes for lotions; a few drops added to an unscented lotion are all you need. If you do nothing more than work with one favorite scent of essential oil, it is still important to know the safest way to use aromatherapy at home, and that is with the use of dilution to keep you from any sort of irritation.

Many different conditions require creams and massage oils. Sunburn, dry skin, and razor burn leave the skin feeling rough and sometimes painful, and people would like to have their skin feel supple. One of the most effective means of treating these conditions is the use of organic aromatherapy massage oil. Using all natural ingredients, these massage oils don’t harm animals, and they don’t irritate allergies.

The Healing Properties

Aromatherapy was pioneered by a French chemist by the name of Gattefossé who accidentally burned his hand and thrust it into the nearest cool liquid in his laboratory. Even though his hand had been badly burned, he found that his hand healed more quickly, left no scarring, and did not even require medical attention! His story was just the first as many people learned of the benefits and applied aromatherapy to their everyday lives, helping to erase scars and heal burns.

Common products like healing salves often use organic aromatherapy massage oil. These all natural ingredients work as natural antiseptics while restoring skin to silky smooth health. Even if your skin is not burnt or dry, you too can use organic aromatherapy massage oil to relax your muscles and ease your body out of a day’s stressful working environment, making you more comfortable and motivated the next day, and ultimately helping you be more successful in your daily life.

Making Skin Feel Good Again

Organic aromatherapy massage oil makes you feel young again, restoring many of the properties in skin that people lose and stop producing naturally with age. A month’s supply of this massage oil can be as little as twenty dollars, and it will cover daily application to the entire body. Also, as the ingredient are all natural, many wonderful scents help you smell good as well without being overbearing like some perfumes and colognes can be even in small amounts.

Many professional masseuses use organic aromatherapy massage oil for its wonderful application and all natural ingredients. No animals are ever killed or even harmed, unlike traditional massage oils, to extract these all natural ingredients or to test them for safety. Because they’re all natural and non-toxic, they will never have any adverse side effects beyond very sensitive allergies, and new refining procedures ensure that even those effects will soon be eradicated.

Especially as you grow older, your skin may require a little extra attention. To ensure that it stays soft and supple, you may decide to use massage oil. For the most protection and healing experience, organic aromatherapy massage oil will always keep your skin soft and beautiful.

Aromatherapy is extremely popular today. All you have to do is go into a natural food and herb products store to see all of the natural aromatherapy products that they have on display. If you do not yet know what aromatherapy is, you should know that it is simply the use of essential oils from natural botanical sources to influence your physiological and psychological well-being.

The Origins Of Natural Aromatherapy Products

Natural aromatherapy products are used for healing and therapeutic purposes. This usage dates back to as far as Neanderthal times. In fact, it was so commonly used all throughout ancient times that there really are no boundaries to this. It was also so widely practiced that references can be seen in ancient Chinese, Egyptian, Indian, Roman, Tibetan, Australian, New Zealand, North American, South American and Middle Eastern sources.

What Natural Aromatherapy Products Are Used For

The most common conditions that are treated with natural aromatherapy products is actually broad ranging. Natural aromatherapy products are effective for numerous conditions and ailments. For instance, basil oil can be used to treat depression, sharpen a person’s memory and treat headaches. There are other natural aromatherapy products that have stimulating effects on the body’s digestive and urinary tracts, as well as the circulatory system. Other natural aromatherapy products can be used as an analgesic, a topical antiseptic and a disinfectant. Some natural aromatherapy products can be used as insect repellents while still others can act as aphrodisiacs.

The type of natural aromatherapy products that you use will depend upon the nature of the condition or ailment that you are treating and the effects that you desire to have. These natural aromatherapy products can be inhaled, applied topically or ingested.

While aromatherapy is relatively safe, some people may be allergic to some of the essential oils that are used in aromatherapy. In order to be on the safe side, you really should take some extra precautions whenever you are using any of these products.

If you plan on using essential oils, you should know that they are very concentrated. So, if you plan to use these essential oils for skin applications, you need to remember to use a concentration that is not greater than 5%. In this way you will be able to avoid any negative reactions. For the inhalation of these essential oils you need to know that you should not be exposed for long than 15 minutes in any 1 hour period.

Lavender is the safest, oldest, most well known healing plant. Throughout history it has been used as a medicine, cosmetic, herb and an aromatherapy oil.

The History Of Lavender Aromatherapy

Lavender is actually a memory of the mint family. It has been cultivated throughout the world for thousands of years. Lavender is very appealing to the senses, which is why it has been used in perfumes, balms, cosmetics and topical applications. Plus it also has anti-inflammatory and disinfectant properties that are quite useful. Regardless of what type of lavender you use, it is also nice to know that it blends well with other essential and carrier oils

What Lavender Aromatherapy Is Used For

Lavender aromatherapy is said to remove indecisiveness, the pain of emotional conflict and to also bring about a sense of rationality. Numerous studies have also shown that lavender aromatherapy also has a positive impact on the nervous system so it is good for treating excitability, panic, nervous tension, agitation and for promoting peaceful sleep.

Using Lavender Aromatherapy

The flower-petals from lavender yield nectar that is used in flavoring such things as honey, sugar and herbs. It can also be blended with black tea to create lavender tea. However, the most popular use is in lavender aromatherapy. Herein lavender has antiseptic and anti-inflammatory properties. Lavender aromatherapy can also be used to soothe head-aches, ward off insects and calm itchy incest bites. It has also been known to help people who have problems sleeping, relaxing or are generally restless and thus need something to help them calm down.

So, as you can see, lavender aromatherapy is able to balance, regulate and soothe both the body and the mind. Therefore a lot of people like to add it to their bathwater or sprinkle it on their pillows before going to sleep at night since it will help them to have a peaceful, relaxed night of sleep. Lavender itself is an analgesic, anti-microbial, antidepressant, antiseptic, anti toxic, etc. For this reason it can be used to treat hypertension, water-retention, convulsions and other spasmodic ailments.

If you surround yourself with lavender aromatherapy then it can bring about an unexpected sense of harmony in your life. There are many ways in which this can be done. You can use incense or candles placed around your home. There are also lavender sachets that you can purchase to place in your closets and drawers. Plus, as aforementioned you can put drops of lavender on your pillows before going to sleep. Of course, you can also place drops of lavender aromatherapy essential oil on light rings, aroma lamps, diffusers and potpourri.