Aromatherapy

Archive for January, 2009

Aromatherapy is a very pleasant way to help with minor ailments, smelly rooms and to lift your mood.  There are many ways to use aromatherapy oils, from placing a few drops in the bath to using an aromatherapy candle.  One of the ways most hyped by air freshener companies is plug-in aromatherapy oil diffusers.  They are certainly convenient, periodically spraying scent into the air in a fine mist.But are they a concern?

They Can Catch Fire

Make no mistake – aromatherapy oils are flammable.  They need to be carefully supervised.This means that they can't be near any heat source – including electric lights or radiators, which are normally plugged into the same outlet as a plug-in aromatherapy oil diffuser.  You need to unplug this kind of aromatherapy oil diffuser before you leave the room or your home.  You also need to let everyone in your home know that these oils are flammable.

They Can Break

Mass-made products in their first generation on the market tend to have glitches, whether they are software systems or aromatherapy oil diffusers.  Some people have complained that their plug-in aromatherapy oil diffusers sprayed out all of the oil at once.  Essential oils can stain fabrics and even eat through paint or furniture varnish.

Not only is this malfunction expensive, but in most cases can make you sick.  Although a few drops of aromatherapy oil in the air is great, having a whole container released is too much.This is like spilling an entire bottle of perfume in one room of your home.The smell can sometimes give you headaches, trouble breathing and nausea.

They Have Small Parts

Plug-in aromatherapy oil diffusers are not recommended for homes that have small children or puppies.  Both puppies and babies stick everything into their mouths.  When the aromatherapy oil diffuser is all together, it’s too bid to be swallowed, but they come apart easily into small pieces which can be swallowed and choked on.  Also, you should never ingest aromatherapy oil.  It’s poisonous.

In Conclusion

Currently, plug-in aromatherapy oil diffusers can pose far too many problems to be used with any degree of certainly.  Perhaps in a few years when all of the design bugs are straightened out will they be safe and effective.  If you do want to use aromatherapy, stick with using other methods of dispersing into the air, including oil burners, oil rings, candles, misters or mixing in with other products.  Keep away of you are pregnant, have bad allergies or are epileptic.

For more information please visit lavender aromatherapy and Serenity Health Aroma Spa

Aromatherapy oil is derived from botanical and herbal extracts that is combined with any organic or natural oil that works well in maintaining the scent and aroma of the herb used. Not all oils are suitable for this purpose so one needs to be vigilant when buying oils made for aromatherapy since many may turn rancid or spoil after a long time storing them.

The application of aromatherapy oil differs depending on the preferences of the individual. Home owners can use diffusers or candle burners to infuse the home or an area of it with the preferred scent. Massage oil can also be infused with many herbal extracts to be able to use them for alternative forms of therapy.

Brief History Of The Uses Of Aromatherapy Oil

One can say that the cosmetic use of aromatherapy oil has been around for centuries. Egyptians use wax cones on their heads to diffuse pleasant aroma and scents to help mask otherwise appalling body odor and other stronger smells that may develop in an otherwise hot climate. These early users of aromatherapy oil used botanicals and other herbs to sustain the length of effectiveness of the scent or aroma.

It wasn’t until the early 1920’s, though, that the word aromatherapy was coined due to an accident at a laboratory. A certain chemist, by the name of Gattefosse, dabbling in a perfumery accidentally set his arm on fire. He instinctively plunged his arm in what was the closest container filled with lavender oil. Gattefosse was surprised to see that not only did the pain of the fire on his arm lessen but he also healed pretty quickly and without a scar. This incident prompted the good chemist's research into the medicinal uses of aromatherapy oil.

Benefits Of Aromatherapy Oil

Aromatherapy essential oils have many uses and benefits. Depending on what herb or botanical extract is infused into the oil base, there can be any number of effects for people. Aromatherapy oil is credited to be highly effective in promoting relaxation and calm in an individual exposed to either lavender or chamomile aromatherapy oil. Other citrus based scents are said to be able to energize or invigorate individuals as well.

Other aromatherapy oils are also used to treat wounds and other skin conditions when applied directly. It is not only through our sense of smell that we can gain the benefits of aromatherapy oil. Direct applications of some essential oils and extracts of specific herbs and botanicals can actually help to cleanse and protect wounds and other skin blemishes.

Please visit my website for more information about lavender aromatherapy and the Serenity Health Aroma Spa

Picking the best aromatherapy soy candles can be difficult, even for the most flexible person.  There are many different scents, colors, and styles to choose from for an aromatherapy soy candles and different features will appeal to different consumers.It will take time to discover the best aromatherapy candle to fit your needs, so it is best to take the time and choose carefully instead of rushing the decision and finding that you have purchased a candle that you don't like.

Finding The Right Price

Purchasing an aromatherapy soy candles can be inexpensive as there are many different ways to save money on an aromatherapy candle.  Many stores that sell candles will have sales that can save a person as much as 60% percent off of the regular price of the aromatherapy candle.Other options for buying an aromatherapy soy candle for less include picking a cheaper brand, purchasing them from a discount store, obtaining more candles by purchasing an aromatherapy candle gift set, or buying them online from manufacturers trying to make a name for themselves in the market.

Picking The Benefits Needed

Great aromatherapy soy candless can provide many benefits to the people that purchase them.  Some aromatherapy candles help with specific health problems while others are used for relaxation or to help a person get to sleep easily each night.  The benefits that the candles provide are marked on the label of the candle so the person choose based on the benefits of the product.  When you choose the aromatherapy soy candles that has the best benefits for your needs, you will notice a difference using the aromatherapy candle and may begin to feel the effects after a few days of using the candles. 

Choosing A Scent

Picking the best aromatherapy soy candles scent for you can change at different times of the year because candle makers are continuously releasing new scents to appeal to a wider variety of consumers.You should smell each scent before purchasing to make sure that smelling the scent for an extended period of time will not bother them or cause them to become ill.Certain scents available for an aromatherapy soy candles can take some time to get used to because of the strength of the scent, but there are always other options that can be more acceptable for longer use.

The decision of what scents you will like the best is a personal choice because you are the only person that knows what aromatherapy soy candles scents you prefer and can stand for hours on end.  When picking an aromatherapy soy candles, it is best to review several different scents before picking one to make sure that it is really the best scent for you.

Lavender aromatherapy could be a good choice for a soy candle if you need help relaxing.

For information please visit my Serenity Health Aroma Spa website

After a long, hard day, what could sound more relaxing than slipping into a warm, fragrant bath? It sounds so good to most people, that there are many that simply love all sorts of bath products. One of the most popular bath products are bath salts. Bath salts can give your bath a wonderful scent and can help you slip into a world of relaxation—even if it is only for a few minutes.

Did you know that you can make your very own personalized bath salts? It is not hard and the bath salts you make will make a perfect gift for friends and family for any occasion. You will not be disappointed when you make a batch of bath salts and use them for yourself. If you give them for gifts, you can be sure the recipient will be very appreciative.

How to make your own bath salts: Making your own brand of bath salts does not take a lot of tools or special equipment. All you really need are a few of your favorite essential oils, some Epsom salts, a good mixing bowl and some storage for your newly made salts. You can also add baking soda or glycerin if you are interested in extending the life of your salts or adding color.

Epsom salt is the largest and most important ingredient when you make bath salts. Epsom salt is very easy to find and it is relatively inexpensive. This kind of salt is known to feel very relaxing in the bath and can quickly alleviate sore and over worked muscles. You will also need to use baking soda for your salts. This will help soften the salts and will make your skin feel smoother. Liquid glycerin can also be used. Glycerin is easily found at craft stores and at most drugstores.

Bath salt recipe: Now that you know what you need to make your very own bath salts, here is a basic recipe to help get your started. You will need two cups of Epsom salts, one cup of sea salt or coarse salt, a half of baking soda, about thirty drops of your favorite essential oil and food coloring (optional). To start making your salt, you will mix your salt with your baking soda in a large metal bowl. Thoroughly blend the mixture well. It will look like powder. You will then add your food coloring until the desired color is reached. After that, start adding your essential oils a few drops at a time. Stir the mixture well. Make sure there are no clumps. When you are done, spread the salt out on a pan or wax paper and allow it to dry. You can then put your salts into the storage containers. Glass containers work well. If you choose to use glycerin, you will use ¼ of a tablespoon instead of baking soda.

When you are ready to use the salts in your bath add about a half of a cup to your warm water and enjoy. Your bath will soon be filled with relaxing scents and you can sink into the water and enjoy. If you are giving the salts as a gift, make sure you put it in pretty, decorative containers. Add a nice label and you will know that the person will also enjoy a relaxing bath.

Chakra acupuncture combines the wisdom of ancient Indian medical knowledge and Chinese acupuncture. In Indian traditional medicine (such as Ayurvedic medicine), the chakras are seven key energy centers. The word comes from the Sanskrit for wheel of light. In contemporary alternative therapies the two systems have been usefully combined, both in reaching a diagnosis and in treatment. Aromatherapy and the use of essential oils add a third level to this way of healing.

The seven principal chakras, or energy centers, are the material incarnation of the spiritual. They are located on the midline of the body, in line with the spine from the cranium to the groin area. There are many more chakras, but these seven ” the root, spleen, solar plexus, heart, throat, third eye, and crown chakras ” are the most important. The chakras correspond more or less to the organs in Chinese medical terminology. The fourth chakra, for example, correlates with the liver and spleen in Chinese medicine. The different chakras are foci for different types of power and consciousness, such as personal power (third chakra), sexual potency (second chakra) and creative energy (fifth chakra).

The chakras are not only concerned with the flow of energy in the body but also with mediating positive and negative energy from the surrounding environment, that affects physical, emotional and spiritual health. Chakra imbalances are caused by stress, illness, poor nutrition and social and spiritual problems, amongst other things. Similarly to traditional Chinese medicine, acupuncture is concerned both with energy locations and the flow of energy, or qi, along channels or meridians. Yin and yang are the positive and negative forces of qi. Both acupuncture and the chakra circulatory system aim to restore balance, to release energy blockages and boost qi.

Chakra acupuncture brings together the power of the two systems. Acupuncture needles inserted at the chakra locations are believed to achieve the aim of revitalizing the life forces and unblocking the energy channels.

The philosophy of aromatherapy, using essential oils, complements Ayurvedic and Chinese medicine still further. The oil can be inhaled, applied to the hands or feet, matched to the particular chakra that needs re-balancing or simply placed within the patients energy field. The specific oil used may also be chosen according to principles of color therapy, with different colors corresponding to different chakras and their particular energies. Different oils also have differing energizing effects.

Chakra acupuncture is a holistic option that is a favoured path to healing for many people in search of spiritual balance. It is a drug-free way of looking after our emotional and physical selves that recognizes the connectedness of mind and body and treats both entities together.